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Ollie Poole 21097m row

21,097m

Meters

1:28:53.3

Time

2:06.3

Pace

1309

Calories

Average Watts173
Calories Per Hour896
Stroke Rate19
Stroke Count1734
Drag Factor0

December 13, 2023 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

0B67 FB9F 2AA5 E917

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:53.3 21,097m 2:06.3 173 896 19
2:10.4 500m 2:10.4 158 843 18
2:09.9 1,000m 2:09.9 160 849 18
2:08.6 1,500m 2:08.6 165 866 17
2:09.6 2,000m 2:09.6 161 853 17
2:09.0 2,500m 2:09.0 163 861 17
2:08.2 3,000m 2:08.2 166 871 18
2:08.5 3,500m 2:08.5 165 867 18
2:07.0 4,000m 2:07.0 171 888 18
2:05.3 4,500m 2:05.3 178 912 20
2:05.9 5,000m 2:05.9 175 903 20
2:03.6 5,500m 2:03.6 185 937 20
2:05.0 6,000m 2:05.0 179 916 20
2:04.7 6,500m 2:04.7 180 921 21
2:04.3 7,000m 2:04.3 182 927 21
2:04.1 7,500m 2:04.1 183 930 20
2:03.1 8,000m 2:03.1 188 945 20
2:03.6 8,500m 2:03.6 185 937 20
2:03.7 9,000m 2:03.7 185 936 21
2:03.9 9,500m 2:03.9 184 933 20
2:04.1 10,000m 2:04.1 183 930 20
2:04.4 10,500m 2:04.4 182 925 20
2:03.0 11,000m 2:03.0 188 947 20
2:04.4 11,500m 2:04.4 182 925 20
2:03.9 12,000m 2:03.9 184 933 20
2:19.9 12,500m 2:19.9 128 739 18
2:05.8 13,000m 2:05.8 176 905 20
2:06.4 13,500m 2:06.4 173 896 20
2:05.5 14,000m 2:05.5 177 909 20
2:06.5 14,500m 2:06.5 173 895 19
2:06.5 15,000m 2:06.5 173 895 20
2:07.3 15,500m 2:07.3 170 883 19
2:07.5 16,000m 2:07.5 169 881 20
2:06.3 16,500m 2:06.3 174 897 20
2:06.6 17,000m 2:06.6 172 893 20
2:06.7 17,500m 2:06.7 172 892 19
2:06.9 18,000m 2:06.9 171 889 20
2:07.3 18,500m 2:07.3 170 883 20
2:08.7 19,000m 2:08.7 164 865 19
2:07.5 19,500m 2:07.5 169 881 20
2:07.7 20,000m 2:07.7 168 878 19
2:08.1 20,500m 2:08.1 167 873 19
2:01.3 21,000m 2:01.3 196 974 20
0:22.8 21,097m 1:57.5 216 1042 24

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Workout Graph

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