Jack Impronto 3x20:00/2:00r BikeErg
27,247
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
151
Heart Rate
| Rest Distance | 430 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,677 |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 84 |
| Revolution Count | 5045 |
| Power/kg | 1.67 |
| Drag Factor | 53 |
January 12, 2026 15:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,247 | 2:12.1 | 152 | 822 | 84 | 151 |
| 20:00.0 | 8,944 | 2:14.1 | 145 | 798 | 83 | 147 |
| 20:00.0 | 9,089 | 2:12.0 | 152 | 823 | 84 | 150 |
| 20:00.0 | 9,213 | 2:10.2 | 158 | 845 | 85 | 156 |
| r430 |
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Workout Graph
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