Jack Impronto 2x20:00/2:00r BikeErg
18,934
Meters
40:00.0
Time
2:06.7
Pace
596
Calories
159
Heart Rate
| Rest Distance | 513 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,447 |
| Overall Time | 44:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 87 |
| Revolution Count | 3508 |
| Power/kg | 1.89 |
| Drag Factor | 53 |
January 13, 2026 15:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,934 | 2:06.7 | 172 | 891 | 87 | 159 |
| 20:00.0 | 9,302 | 2:09.0 | 163 | 861 | 86 | 149 |
| 20:00.0 | 9,631 | 2:04.5 | 181 | 922 | 89 | 170 |
| r513 |
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Workout Graph
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