Jack Impronto 1x20:00/2:00r row
4,866
Meters
20:00.0
Time
2:03.3
Pace
314
Calories
159
Heart Rate
| Rest Distance | 858 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,724 |
| Overall Time | 22:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 120 |
October 29, 2026 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 20 | 159 |
| 20:00.0 | 4,865 | 2:03.3 | 187 | 942 | 20 | 159 |
| r858 |
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Workout Graph
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