Jack Impronto 6000m row
6,000m
Meters
20:51.1
Time
1:44.2
Pace
472
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
April 10, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 6,000m | 1:44.2 | 309 | 1362 | 27 |
| 5:15.2 | 1,500m | 1:45.0 | 302 | 1338 | 26 |
| 5:11.9 | 3,000m | 1:43.9 | 311 | 1371 | 27 |
| 5:14.5 | 4,500m | 1:44.8 | 304 | 1345 | 26 |
| 5:09.5 | 6,000m | 1:43.1 | 319 | 1397 | 27 |
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faster split than priot 5k pr