Jack Impronto 500m row
500
Meters
1:26.0
Time
1:26.0
Pace
49
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
April 16, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.0 | 500 | 1:26.0 | 550 | 2193 | 49 | 38 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 10 | 38 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 10 | 40 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2296 | 10 | 39 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2227 | 10 | 35 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1980 | 9 | 40 |
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Workout Graph
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