Jack Impronto 30:00 row
8,314m
Meters
30:00.0
Time
1:48.2
Pace
622
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
April 23, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,314m | 1:48.2 | 276 | 1249 | 26 |
| 6:00.0 | 1,684m | 1:46.8 | 287 | 1286 | 26 |
| 12:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 26 |
| 18:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 26 |
| 24:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 25 |
| 30:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 25 |
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Workout Graph
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