Jack Impronto 4:00 row
1,248m
Meters
4:00.0
Time
1:36.1
Pace
108
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
May 01, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,248m | 1:36.1 | 394 | 1654 | 31 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 |
| 2:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 |
| 3:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 |
| 4:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 |
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