10,000m row on January 07, 2023

Jack Impronto 10,000m row

10,000m

Meters

45:00.0

Time

2:15.0

Pace

592

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x 8 min. Plus rest and warmup and an extra 100 meters