Jack Impronto 20:00 BikeErg
10,017m
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 89 |
| Revolution Count | 1778 |
| Power/kg | 2.24 |
| Drag Factor | 61 |
December 12, 2023 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,017m | 1:59.7 | 204 | 1000 | 89 | 157 |
| 4:00.0 | 1,959m | 2:02.5 | 190 | 955 | 87 | 154 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 90 | 153 |
| 12:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 89 | 158 |
| 16:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 89 | 159 |
| 20:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 90 | 163 |
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Workout Graph
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