Jack Impronto 15:38 row
3,514m
Meters
15:38.1
Time
2:13.4
Pace
208
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 104 |
January 02, 2024 12:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.1 | 3,514m | 2:13.4 | 147 | 806 | 18 | 156 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 157 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 145 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 163 |
| 15:38.1 | 142m | 2:14.1 | 145 | 798 | 17 | 162 |
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Workout Graph
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