Jack Impronto 30000m BikeErg
30,000
Meters
1:07:54.7
Time
2:15.8
Pace
893
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 84 |
| Revolution Count | 5702 |
| Power/kg | 1.54 |
| Drag Factor | 50 |
January 05, 2024 16:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:54.7 | 30,000 | 2:15.8 | 140 | 780 | 893 | 84 |
| 13:35.5 | 6,000 | 2:15.9 | 139 | 779 | 176 | 84 |
| 13:28.6 | 12,000 | 2:14.7 | 143 | 792 | 177 | 85 |
| 13:41.7 | 18,000 | 2:16.9 | 136 | 768 | 178 | 83 |
| 13:52.3 | 24,000 | 2:18.7 | 131 | 751 | 180 | 82 |
| 13:16.6 | 30,000 | 2:12.7 | 150 | 814 | 182 | 86 |
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Workout Graph
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