Jack Impronto v11000m/1:52r...4 BikeErg
44,000m
Meters
1:34:55.6
Time
2:09.4
Pace
1352
Calories
41
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 44,365m |
| Overall Time | 1:42:20.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 88 |
| Revolution Count | 8382 |
| Power/kg | 1.77 |
| Drag Factor | 49 |
January 06, 2024 17:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:34:55.6 | 44,000m | 2:09.4 | 161 | 855 | 88 | 41 | |
| 24:11.1 | 11,000m | 2:11.9 | 152 | 824 | 87 | 0 | |
| r: 1:52 | 45m | ||||||
| 23:53.9 | 11,000m | 2:10.3 | 158 | 843 | 88 | 0 | |
| r: 2:26 | 164m | ||||||
| 23:33.2 | 11,000m | 2:08.4 | 165 | 868 | 89 | 0 | |
| r: 2:38 | 70m | ||||||
| 23:17.4 | 11,000m | 2:07.0 | 171 | 887 | 90 | 164 | |
| r: 0:29 | 86m | ||||||
| r365m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.