Jack Impronto 9:40 row
2,301m
Meters
9:40.8
Time
2:06.2
Pace
144
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 105 |
January 08, 2024 14:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.8 | 2,301m | 2:06.2 | 174 | 899 | 18 | 155 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 151 |
| 9:40.7 | 1,117m | 2:05.6 | 176 | 907 | 18 | 159 |
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Workout Graph
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