Jack Impronto 3x12000m/2:00r BikeErg
36,000m
Meters
1:23:42.1
Time
2:19.5
Pace
1049
Calories
145
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,292m |
| Overall Time | 1:29:42.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 87 |
| Revolution Count | 7322 |
| Power/kg | 1.42 |
| Drag Factor | 40 |
January 17, 2024 13:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:42.1 | 36,000m | 2:19.5 | 129 | 743 | 87 | 145 |
| 29:19.2 | 12,000m | 2:26.6 | 111 | 682 | 83 | 147 |
| 27:12.7 | 12,000m | 2:16.0 | 139 | 778 | 90 | 143 |
| 27:10.2 | 12,000m | 2:15.8 | 140 | 780 | 90 | 147 |
| r292m |
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Workout Graph
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