Jack Impronto 2x15000m/2:00r BikeErg
30,000m
Meters
1:12:40.2
Time
2:25.3
Pace
844
Calories
149
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,090m |
| Overall Time | 1:16:40.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 84 |
| Revolution Count | 6093 |
| Power/kg | 1.25 |
| Drag Factor | 41 |
January 18, 2024 12:07:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:40.2 | 30,000m | 2:25.3 | 114 | 692 | 84 | 149 |
| 36:28.2 | 15,000m | 2:25.8 | 113 | 688 | 84 | 146 |
| 36:12.0 | 15,000m | 2:24.8 | 115 | 696 | 84 | 153 |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.