Jack Impronto 2x15000m/2:00r BikeErg
30,000m
Meters
1:12:47.2
Time
2:25.5
Pace
841
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,069m |
| Overall Time | 1:16:47.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 79 |
| Revolution Count | 5777 |
| Power/kg | 1.24 |
| Drag Factor | 48 |
January 18, 2024 15:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:47.2 | 30,000m | 2:25.5 | 113 | 690 | 79 | |
| 36:04.0 | 15,000m | 2:24.2 | 117 | 701 | 80 | |
| 36:43.2 | 15,000m | 2:26.8 | 110 | 680 | 79 | |
| r69m |
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Workout Graph
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