Jack Impronto 2x12000m/2:00r BikeErg
24,000m
Meters
59:59.3
Time
2:29.9
Pace
334
Calories
138
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,035m |
| Overall Time | 1:03:59.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 77 |
| Revolution Count | 4619 |
| Power/kg | 1.14 |
| Drag Factor | 48 |
January 18, 2024 17:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:59.3 | 24,000m | 2:29.9 | 104 | 657 | 77 | 138 |
| 30:18.7 | 12,000m | 2:31.5 | 101 | 646 | 76 | 134 |
| 29:40.6 | 12,000m | 2:28.3 | 107 | 668 | 78 | 143 |
| r35m |
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Workout Graph
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