Jack Impronto 20:00 row

4,774m

Meters

20:00.0

Time

2:05.6

Pace

302

Calories

Average Watts176
Calories Per Hour906
Stroke Rate18
Stroke Count374
Drag Factor101

April 04, 2024 07:41:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,774m 2:05.6 176 906 18
4:00.0 924m 2:09.8 160 849 18
8:00.0 974m 2:03.2 187 944 19
12:00.0 964m 2:04.4 181 924 20
16:00.0 964m 2:04.4 181 924 19
20:00.0 949m 2:06.4 173 895 18

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Workout Graph

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