Mateusz Gładysz 22:11 row
5,033
Meters
22:11.7
Time
2:12.2
Pace
312
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 175 |
October 11, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.7 | 5,033 | 2:12.2 | 151 | 820 | 312 | 21 | 149 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 72 | 21 | 143 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 21 | 151 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 23 | 146 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 22 | 155 |
| 22:11.7 | 486 | 2:15.4 | 141 | 784 | 30 | 21 | 152 |
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Workout Graph
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