Mateusz Gładysz v1000m/r...6 row
1,655
Meters
7:47.8
Time
2:21.3
Pace
101
Calories
124
Heart Rate
| Rest Distance | 673 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,328 |
| Overall Time | 11:39.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 161 |
October 28, 2025 18:30:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.8 | 1,655 | 2:21.3 | 124 | 726 | 26 | 124 | |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 25 | 117 | |
| 0:25.0 | 109 | 1:54.6 | 232 | 1098 | 29 | 133 | |
| r: 0:33 | 98 | ||||||
| 0:34.0 | 147 | 1:55.6 | 226 | 1078 | 28 | 144 | |
| r: 0:50 | 135 | ||||||
| 0:42.0 | 185 | 1:53.5 | 239 | 1123 | 29 | 145 | |
| r: 1:06 | 179 | ||||||
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 28 | 136 | |
| r: 0:50 | 153 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 142 | |
| r: 0:33 | 108 | ||||||
| r673 |
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Workout Graph
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