Mateusz Gładysz 40:00 row
8,782
Meters
40:00.0
Time
2:16.6
Pace
539
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 148 |
November 11, 2025 21:44:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,782 | 2:16.6 | 137 | 772 | 20 | 138 |
| 8:00.0 | 1,800 | 2:13.3 | 148 | 808 | 21 | 140 |
| 16:00.0 | 1,830 | 2:11.1 | 155 | 834 | 21 | 138 |
| 24:00.0 | 1,789 | 2:14.1 | 145 | 798 | 21 | 136 |
| 32:00.0 | 1,716 | 2:19.8 | 128 | 740 | 20 | 138 |
| 40:00.0 | 1,648 | 2:25.6 | 113 | 690 | 20 | 142 |
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Workout Graph
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