Mateusz Gładysz v1000m/r...6 row
1,656
Meters
7:51.2
Time
2:22.2
Pace
101
Calories
123
Heart Rate
| Rest Distance | 665 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,321 |
| Overall Time | 11:43.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 137 |
November 17, 2025 18:40:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:51.2 | 1,656 | 2:22.2 | 122 | 718 | 25 | 123 | |
| 5:20.2 | 1,000 | 2:40.1 | 85 | 593 | 24 | 115 | |
| 0:25.0 | 106 | 1:57.9 | 213 | 1034 | 26 | 133 | |
| r: 0:33 | 92 | ||||||
| 0:34.0 | 147 | 1:55.6 | 226 | 1078 | 26 | 139 | |
| r: 0:50 | 148 | ||||||
| 0:42.0 | 183 | 1:54.7 | 232 | 1097 | 27 | 144 | |
| r: 1:06 | 179 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 30 | 146 | |
| r: 0:50 | 144 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 148 | |
| r: 0:33 | 102 | ||||||
| r665 |
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Workout Graph
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