Mateusz Gładysz 6:00 row
1,466
Meters
6:00.0
Time
2:02.7
Pace
98
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 143 |
November 26, 2025 17:28:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 23 | 144 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 123 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 132 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | 133 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 151 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 160 |
| 6:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 165 |
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Power efficiency Rojabo
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