Mateusz Gładysz v1000m/r...6 row
1,657
Meters
7:45.8
Time
2:20.5
Pace
98
Calories
128
Heart Rate
| Rest Distance | 606 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,263 |
| Overall Time | 11:37.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 141 |
November 27, 2025 19:21:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:45.8 | 1,657 | 2:20.5 | 126 | 733 | 25 | 128 | |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 24 | 125 | |
| 0:25.0 | 103 | 2:01.3 | 196 | 973 | 26 | 136 | |
| r: 0:33 | 89 | ||||||
| 0:34.0 | 143 | 1:58.8 | 208 | 1016 | 26 | 134 | |
| r: 0:50 | 137 | ||||||
| 0:42.0 | 185 | 1:53.5 | 239 | 1123 | 29 | 136 | |
| r: 1:06 | 149 | ||||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | 135 | |
| r: 0:50 | 138 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | 133 | |
| r: 0:33 | 93 | ||||||
| r606 |
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Workout Graph
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