Mateusz Gładysz v1000m/r...6 row
1,669
Meters
7:49.0
Time
2:20.5
Pace
100
Calories
124
Heart Rate
| Rest Distance | 674 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,343 |
| Overall Time | 11:41.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 139 |
November 29, 2025 11:50:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:49.0 | 1,669 | 2:20.5 | 126 | 734 | 26 | 124 | |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 599 | 25 | 115 | |
| 0:25.0 | 106 | 1:57.9 | 213 | 1034 | 26 | 134 | |
| r: 0:33 | 95 | ||||||
| 0:34.0 | 145 | 1:57.2 | 217 | 1047 | 26 | 140 | |
| r: 0:50 | 145 | ||||||
| 0:42.0 | 188 | 1:51.7 | 251 | 1164 | 29 | 149 | |
| r: 1:06 | 185 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 30 | 144 | |
| r: 0:50 | 143 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 145 | |
| r: 0:33 | 106 | ||||||
| r674 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.