Mateusz Gładysz v1000m/r...6 row
1,666
Meters
8:22.3
Time
2:30.7
Pace
96
Calories
120
Heart Rate
| Rest Distance | 651 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,317 |
| Overall Time | 12:14.3 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 136 |
December 03, 2025 17:13:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:22.3 | 1,666 | 2:30.7 | 102 | 651 | 25 | 120 | |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 24 | 111 | |
| 0:25.0 | 103 | 2:01.3 | 196 | 973 | 26 | 137 | |
| r: 0:33 | 103 | ||||||
| 0:34.0 | 147 | 1:55.6 | 226 | 1078 | 26 | 141 | |
| r: 0:50 | 142 | ||||||
| 0:42.0 | 189 | 1:51.1 | 255 | 1178 | 27 | 150 | |
| r: 1:06 | 173 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 30 | 143 | |
| r: 0:50 | 139 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 143 | |
| r: 0:33 | 94 | ||||||
| r651 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.