Mateusz Gładysz 1000m row
1,000
Meters
6:54.3
Time
3:27.1
Pace
50
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 138 |
December 11, 2025 21:44:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.3 | 1,000 | 3:27.1 | 39 | 435 | 50 | 21 | 115 |
| 1:27.1 | 200 | 3:37.7 | 34 | 416 | 10 | 21 | 119 |
| 1:26.4 | 400 | 3:36.0 | 35 | 419 | 10 | 22 | 116 |
| 1:27.5 | 600 | 3:38.7 | 33 | 415 | 10 | 21 | 110 |
| 1:19.4 | 800 | 3:18.5 | 45 | 454 | 10 | 22 | 114 |
| 1:14.0 | 1,000 | 3:05.0 | 55 | 490 | 10 | 22 | 118 |
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Workout Graph
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