Mateusz Gładysz v1000m/r...6 row
1,685
Meters
8:48.3
Time
2:36.7
Pace
101
Calories
108
Heart Rate
| Rest Distance | 589 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,274 |
| Overall Time | 12:40.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 139 |
December 27, 2025 06:45:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:48.3 | 1,685 | 2:36.7 | 91 | 612 | 23 | 108 | |
| 6:17.3 | 1,000 | 3:08.6 | 52 | 479 | 22 | 98 | |
| 0:25.0 | 105 | 1:59.0 | 207 | 1013 | 26 | 120 | |
| r: 0:33 | 88 | ||||||
| 0:34.0 | 149 | 1:54.0 | 236 | 1111 | 26 | 135 | |
| r: 0:50 | 127 | ||||||
| 0:42.0 | 192 | 1:49.3 | 267 | 1220 | 29 | 144 | |
| r: 1:06 | 160 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 30 | 136 | |
| r: 0:50 | 126 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 135 | |
| r: 0:33 | 88 | ||||||
| r589 |
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Workout Graph
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