Mateusz Gładysz 1000m row
1,000
Meters
5:33.3
Time
2:46.6
Pace
52
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 130 |
January 02, 2026 12:08:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 52 | 24 | 114 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 10 | 25 | 119 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 11 | 25 | 113 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 10 | 26 | 116 |
| 1:07.5 | 800 | 2:48.7 | 73 | 550 | 11 | 25 | 115 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 519 | 10 | 24 | 112 |
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Workout Graph
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