Mateusz Gładysz 45:00 row
10,668
Meters
45:00.0
Time
2:06.5
Pace
685
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 138 |
January 08, 2026 08:54:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,668 | 2:06.5 | 173 | 894 | 685 | 20 | 146 |
| 9:00.0 | 2,137 | 2:06.3 | 174 | 897 | 137 | 21 | 141 |
| 18:00.0 | 2,142 | 2:06.0 | 175 | 901 | 138 | 21 | 144 |
| 27:00.0 | 2,140 | 2:06.1 | 174 | 899 | 138 | 21 | 146 |
| 36:00.0 | 2,106 | 2:08.2 | 166 | 871 | 133 | 20 | 150 |
| 45:00.0 | 2,144 | 2:05.9 | 175 | 903 | 139 | 21 | 152 |
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