Mateusz Gładysz 1000m row
1,000
Meters
6:24.7
Time
3:12.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 134 |
January 10, 2026 08:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.7 | 1,000 | 3:12.3 | 49 | 469 | 50 | 23 | 108 |
| 1:21.3 | 200 | 3:23.2 | 42 | 443 | 10 | 23 | 115 |
| 1:17.4 | 400 | 3:13.5 | 48 | 466 | 10 | 24 | 108 |
| 1:19.3 | 600 | 3:18.2 | 45 | 454 | 10 | 23 | 111 |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 10 | 23 | 108 |
| 1:18.7 | 1,000 | 3:16.7 | 46 | 458 | 10 | 23 | 100 |
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Workout Graph
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