Mateusz Gładysz 1000m row
1,000
Meters
5:00.7
Time
2:30.3
Pace
56
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 101 |
January 30, 2026 21:02:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 56 | 25 | 141 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 10 | 25 | 134 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 11 | 25 | 136 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 26 | 135 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 25 | 155 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 12 | 25 | 153 |
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Workout Graph
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