Mateusz Gładysz v1000m/r...6 row
1,701
Meters
7:17.4
Time
2:08.5
Pace
108
Calories
136
Heart Rate
| Rest Distance | 654 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,355 |
| Overall Time | 11:09.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 103 |
February 01, 2026 13:25:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:17.4 | 1,701 | 2:08.5 | 165 | 866 | 27 | 136 | |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 27 | 132 | |
| 0:25.0 | 109 | 1:54.6 | 232 | 1098 | 26 | 143 | |
| r: 0:33 | 97 | ||||||
| 0:34.0 | 155 | 1:49.6 | 265 | 1213 | 28 | 145 | |
| r: 0:50 | 126 | ||||||
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 29 | 152 | |
| r: 1:06 | 183 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 30 | 143 | |
| r: 0:50 | 146 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 | 142 | |
| r: 0:33 | 102 | ||||||
| r654 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.