Mateusz Gładysz v1000m/r...6 row
1,651
Meters
8:20.2
Time
2:31.4
Pace
94
Calories
107
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,242 |
| Overall Time | 12:12.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 124 |
February 10, 2026 05:14:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.2 | 1,651 | 2:31.4 | 101 | 646 | 24 | 107 | |
| 5:49.2 | 1,000 | 2:54.6 | 66 | 526 | 23 | 99 | |
| 0:25.0 | 99 | 2:06.2 | 174 | 898 | 24 | 116 | |
| r: 0:33 | 85 | ||||||
| 0:34.0 | 143 | 1:58.8 | 208 | 1016 | 26 | 126 | |
| r: 0:50 | 128 | ||||||
| 0:42.0 | 185 | 1:53.5 | 239 | 1123 | 29 | 131 | |
| r: 1:06 | 159 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 30 | 127 | |
| r: 0:50 | 129 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | 123 | |
| r: 0:33 | 90 | ||||||
| r591 |
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Workout Graph
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