Mateusz Gładysz 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
43
Calories
162
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 129 |
February 14, 2026 06:23:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 43 | 31 | 162 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 34 | 143 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 9 | 31 | 156 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 9 | 34 | 165 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 9 | 30 | 172 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 30 | 176 |
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500 Meters - Row - C2 Rankings & Challenges
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