Mateusz Gładysz v1000m/r...6 row
1,666
Meters
7:47.1
Time
2:20.1
Pace
99
Calories
121
Heart Rate
| Rest Distance | 674 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,340 |
| Overall Time | 11:39.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 125 |
March 13, 2026 13:04:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.1 | 1,666 | 2:20.1 | 127 | 737 | 26 | 121 | |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 25 | 115 | |
| 0:25.0 | 103 | 2:01.3 | 196 | 973 | 29 | 126 | |
| r: 0:33 | 95 | ||||||
| 0:34.0 | 148 | 1:54.8 | 231 | 1094 | 26 | 137 | |
| r: 0:50 | 148 | ||||||
| 0:42.0 | 188 | 1:51.7 | 251 | 1164 | 29 | 141 | |
| r: 1:06 | 184 | ||||||
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 135 | |
| r: 0:50 | 146 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 30 | 131 | |
| r: 0:33 | 101 | ||||||
| r674 |
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Workout Graph
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