Mateusz Gładysz 2x25:00/4:00r row
11,034
Meters
50:00.0
Time
2:15.9
Pace
672
Calories
145
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,069 |
| Overall Time | 54:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 126 |
March 21, 2026 15:37:23
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,034 | 2:15.9 | 139 | 779 | 22 | 145 |
| 25:00.0 | 5,838 | 2:08.4 | 165 | 868 | 21 | 152 |
| 25:00.0 | 5,195 | 2:24.3 | 116 | 700 | 23 | 138 |
| r35 |
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Workout Graph
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