Mateusz Gładysz v12:00/r...6 row
13,061
Meters
1:00:00.0
Time
2:17.8
Pace
809
Calories
133
Heart Rate
| Rest Distance | 613 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,674 |
| Overall Time | 1:08:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 133 |
March 26, 2026 06:15:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,061 | 2:17.8 | 134 | 760 | 21 | 133 | |
| 12:00.0 | 2,727 | 2:12.0 | 152 | 823 | 21 | 136 | |
| 8:00.0 | 1,870 | 2:08.3 | 166 | 869 | 23 | 142 | |
| r: 4:00 | 409 | ||||||
| 12:00.0 | 2,292 | 2:37.0 | 90 | 610 | 18 | 137 | |
| 8:00.0 | 1,879 | 2:07.7 | 168 | 878 | 23 | 146 | |
| r: 4:00 | 204 | ||||||
| 12:00.0 | 2,454 | 2:26.6 | 111 | 681 | 20 | 110 | |
| 8:00.0 | 1,838 | 2:10.5 | 157 | 841 | 23 | 139 | |
| r613 |
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Workout Graph
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