Mateusz Gładysz v1000m/r...6 row
1,685
Meters
7:57.9
Time
2:21.8
Pace
101
Calories
115
Heart Rate
| Rest Distance | 622 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,307 |
| Overall Time | 11:49.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 139 |
April 03, 2026 16:27:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:57.9 | 1,685 | 2:21.8 | 123 | 722 | 24 | 115 | |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 23 | 107 | |
| 0:25.0 | 107 | 1:56.8 | 220 | 1055 | 26 | 122 | |
| r: 0:33 | 91 | ||||||
| 0:34.0 | 150 | 1:53.3 | 240 | 1127 | 26 | 134 | |
| r: 0:50 | 139 | ||||||
| 0:42.0 | 191 | 1:49.9 | 263 | 1206 | 29 | 138 | |
| r: 1:06 | 170 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 30 | 135 | |
| r: 0:50 | 130 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 129 | |
| r: 0:33 | 92 | ||||||
| r622 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.