Mateusz Gładysz v1000m/r...6 row
1,654
Meters
7:52.1
Time
2:22.7
Pace
97
Calories
113
Heart Rate
| Rest Distance | 620 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,274 |
| Overall Time | 11:44.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 143 |
April 29, 2026 05:02:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:52.1 | 1,654 | 2:22.7 | 120 | 714 | 25 | 113 | |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 24 | 106 | |
| 0:25.0 | 102 | 2:02.5 | 190 | 954 | 24 | 120 | |
| r: 0:33 | 92 | ||||||
| 0:34.0 | 143 | 1:58.8 | 208 | 1016 | 26 | 130 | |
| r: 0:50 | 136 | ||||||
| 0:42.0 | 180 | 1:56.6 | 220 | 1058 | 29 | 131 | |
| r: 1:06 | 177 | ||||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 129 | |
| r: 0:50 | 132 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | 127 | |
| r: 0:33 | 83 | ||||||
| r620 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.