Mateusz Gładysz 2x25:00/4:00r row
11,237
Meters
50:00.0
Time
2:13.4
Pace
684
Calories
134
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,299 |
| Overall Time | 54:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 141 |
April 29, 2026 05:57:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,237 | 2:13.4 | 147 | 806 | 22 | 134 |
| 25:00.0 | 5,624 | 2:13.3 | 148 | 807 | 21 | 137 |
| 25:00.0 | 5,613 | 2:13.6 | 147 | 804 | 23 | 131 |
| r62 |
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Workout Graph
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