Mateusz Gładysz 1000m row
1,000
Meters
6:13.2
Time
3:06.6
Pace
50
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 130 |
May 11, 2026 06:10:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.2 | 1,000 | 3:06.6 | 54 | 482 | 50 | 23 | 118 |
| 1:20.5 | 200 | 3:21.2 | 43 | 447 | 10 | 23 | 128 |
| 1:11.2 | 400 | 2:58.0 | 62 | 505 | 10 | 24 | 120 |
| 1:08.6 | 600 | 2:51.5 | 69 | 524 | 10 | 24 | 118 |
| 1:16.1 | 800 | 3:10.2 | 51 | 473 | 10 | 24 | 113 |
| 1:16.8 | 1,000 | 3:12.0 | 49 | 468 | 10 | 23 | 113 |
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Workout Graph
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