Mateusz Gładysz v15:00/r...2 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
412
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,782 |
| Overall Time | 35:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 134 |
May 12, 2026 05:50:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 824 | 22 | |
| 15:00.0 | 3,361 | 2:13.8 | 146 | 816 | 21 | |
| 15:00.0 | 3,405 | 2:12.1 | 152 | 832 | 23 | |
| r: 5:00 | 16 | |||||
| r16 |
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Workout Graph
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