Mateusz Gładysz 1000m row

1,000

Meters

6:30.1

Time

3:15.0

Pace

50

Calories

106

Heart Rate

Average Watts47
Calories Per Hour461
Stroke Rate23
Stroke Count152
Drag Factor135

July 30, 2026 17:56:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:30.1 1,000 3:15.0 47 461 50 23 106
1:21.3 200 3:23.2 42 442 10 24 109
1:16.9 400 3:12.2 49 468 10 23 109
1:19.0 600 3:17.5 45 455 10 23 106
1:17.1 800 3:12.7 49 466 10 23 102
1:15.7 1,000 3:09.2 52 475 10 24 104

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Workout Graph

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