Mateusz Gładysz 1000m row
1,000
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 140 |
August 01, 2026 06:06:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.4 | 1,000 | 3:06.7 | 54 | 482 | 50 | 24 | 103 |
| 1:17.6 | 200 | 3:14.0 | 48 | 463 | 10 | 24 | 105 |
| 1:15.2 | 400 | 3:08.0 | 53 | 478 | 10 | 25 | 102 |
| 1:14.7 | 600 | 3:06.7 | 54 | 481 | 10 | 24 | 104 |
| 1:13.6 | 800 | 3:04.0 | 56 | 489 | 10 | 24 | 105 |
| 1:12.3 | 1,000 | 3:00.7 | 59 | 497 | 10 | 25 | 101 |
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Workout Graph
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