Mateusz Gładysz 1000m row
1,000
Meters
6:28.9
Time
3:14.4
Pace
50
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 132 |
August 02, 2026 18:28:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.9 | 1,000 | 3:14.4 | 48 | 462 | 50 | 23 | 113 |
| 1:21.4 | 200 | 3:23.5 | 42 | 442 | 10 | 24 | 117 |
| 1:18.9 | 400 | 3:17.2 | 46 | 456 | 10 | 24 | 113 |
| 1:17.3 | 600 | 3:13.2 | 48 | 465 | 10 | 23 | 113 |
| 1:16.5 | 800 | 3:11.2 | 50 | 470 | 10 | 24 | 114 |
| 1:14.8 | 1,000 | 3:07.0 | 54 | 481 | 10 | 24 | 112 |
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Workout Graph
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