Mateusz Gładysz v1000m/r...6 row
1,668
Meters
8:16.6
Time
2:28.8
Pace
98
Calories
112
Heart Rate
| Rest Distance | 588 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,256 |
| Overall Time | 12:08.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 141 |
August 06, 2026 05:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:16.6 | 1,668 | 2:28.8 | 106 | 710 | 25 | 112 | |
| 5:45.6 | 1,000 | 2:52.8 | 68 | 531 | 24 | 105 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 24 | 121 | |
| r: 0:33 | 87 | ||||||
| 0:34.0 | 147 | 1:55.6 | 226 | 1058 | 26 | 130 | |
| r: 0:50 | 129 | ||||||
| 0:42.0 | 190 | 1:50.5 | 259 | 1200 | 29 | 137 | |
| r: 1:06 | 159 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 30 | 133 | |
| r: 0:50 | 124 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1260 | 33 | 128 | |
| r: 0:33 | 89 | ||||||
| r588 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.