Mateusz Gładysz 45:00 row
10,276
Meters
45:00.0
Time
2:11.3
Pace
638
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 142 |
August 06, 2026 05:54:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,276 | 2:11.3 | 154 | 850 | 638 | 20 | 139 |
| 9:00.0 | 2,104 | 2:08.3 | 166 | 886 | 133 | 21 | 140 |
| 18:00.0 | 2,018 | 2:13.7 | 146 | 833 | 125 | 20 | 136 |
| 27:00.0 | 2,052 | 2:11.5 | 154 | 846 | 127 | 20 | 139 |
| 36:00.0 | 2,047 | 2:11.9 | 153 | 840 | 126 | 20 | 140 |
| 45:00.0 | 2,056 | 2:11.3 | 155 | 846 | 127 | 20 | 140 |
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