Mateusz Gładysz v1000m/r...6 row
1,627
Meters
8:18.9
Time
2:33.3
Pace
92
Calories
113
Heart Rate
| Rest Distance | 620 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 2,247 |
| Overall Time | 12:10.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 140 |
August 07, 2026 05:10:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:18.9 | 1,627 | 2:33.3 | 97 | 663 | 25 | 113 | |
| 5:47.9 | 1,000 | 2:53.9 | 66 | 527 | 24 | 106 | |
| 0:25.0 | 101 | 2:03.7 | 185 | 864 | 26 | 121 | |
| r: 0:33 | 91 | ||||||
| 0:34.0 | 118 | 2:24.0 | 117 | 741 | 26 | 123 | |
| r: 0:50 | 141 | ||||||
| 0:42.0 | 185 | 1:53.5 | 239 | 1114 | 29 | 138 | |
| r: 1:06 | 172 | ||||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 30 | 132 | |
| r: 0:50 | 128 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 33 | 128 | |
| r: 0:33 | 88 | ||||||
| r620 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.